When:
October 6, 2018 @ 1:00 pm – 2:00 pm
2018-10-06T13:00:00-04:00
2018-10-06T14:00:00-04:00
Where:
The Kirkland
2 Main St Kingston NY 12401

In this 60 minute class, certified hypnotherapist, David M. Rinaldi will teach you how you can use self-hypnosis to reduce anxiety and relieve stress. You will learn about what hypnosis is, how it works, and how to use it. There will be a 30-minute group hypnosis where you will be guided by David into a very deep state of relaxation and practice using techniques to reduce anxiety and relieve stress. After this guided experience there will be time for sharing and Q&A.

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When: October 6, 2018 @ 1:00 pm – 2:00 pm
Where: The Kirkland, 2 Main St Kingston NY 12401

In this 60 minute class, certified hypnotherapist, David M. Rinaldi will teach you how you can use self-hypnosis to reduce anxiety and relieve stress. You will learn about what hypnosis is, how it works, and[...]

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