When:
October 7, 2018 @ 10:00 am – 11:00 am
2018-10-07T10:00:00-04:00
2018-10-07T11:00:00-04:00
Where:
The Kirkland
2 Main St Kingston NY 12401

Qigong instructor Chris Brandon Whitaker will guide you through the Three Treasures Qigong form, a gentle set of exercises that naturally heals the body, balances the emotions, sharpens the mind, and raises consciousness. Qigong is an ancient practice of Traditional Chinese Medicine and a holistic wellness system that combines Posture, Breathing, Meditation, Visualization, Movement, and Self-massage to achieve optimal health.

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When: October 7, 2018 @ 10:00 am – 11:00 am
Where: The Kirkland, 2 Main St Kingston NY 12401

Qigong instructor Chris Brandon Whitaker will guide you through the Three Treasures Qigong form, a gentle set of exercises that naturally heals the body, balances the emotions, sharpens the mind, and raises consciousness. Qigong is[...]

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