When:
October 7, 2018 @ 5:30 pm – 6:30 pm
2018-10-07T17:30:00-04:00
2018-10-07T18:30:00-04:00
Where:
The Kirkland
2 Main St Kingston NY 12401

A gentle yoga class to help find the fluidity and flexibility in the spine which holds the nervous system. After moving, we will spend a short time napping in order to nourish the nervous system and heal the cellular health of all systems. Open to all but especially good for those with sleep issues or healing from an illness.

Print Friendly, PDF & Email
When: October 7, 2018 @ 5:30 pm – 6:30 pm
Where: The Kirkland, 2 Main St Kingston NY 12401

A gentle yoga class to help find the fluidity and flexibility in the spine which holds the nervous system. After moving, we will spend a short time napping in order to nourish the nervous system[...]

&source=" class="social linkedin" target="_blank">